Appareil de relaxation pour la nuque et les épaules avec point de massage du haut du dos, dispositif de traction cervicale, extenseur de cou pour le soulagement des douleurs de l'articulation temporo-mandibulaire et de la colonne vertébrale

About this item: 1. TRAPEZIUS TRIGGER POINT RELEASE: Massage trigger point in the upper back, neck and shoulder blade; Trapezius stretcher release pinched nerves and lengthen tense muscles in the traps muscle, levator scapulae and rhomboids 2. GB20 ACUPUNCTURE POINTS THERAPY: Top 2 pressure points massage GB20 acupoint located below the occiput; Helps to restore issues associated with tension & stress which includes occipital neuralgia, suboccipital pain, trapezius myalgia, scapula pain, chronic cervicalgia, cervicogenic headache, migraine, dizziness, and vertigo 3. COUNTERS FORWARD HEAD POSTURE: Forward head posture can be attributed to our daily habits, it counteracts the negative forces caused by forward head posture to help achieve proper cervical lordosis; Help with TMJ disorder, neck pain, pinched nerves pain; hunchback (dowager's hump), tension headache, jaw pain, rounded shoulders, arm numbness/stiffness 4. HIGH QUALITY: The EVA still pressure points are sturdy and high resilience, and to give you the support you need for optimal tissue strengthening; With a storage bag, it is like a portable masseuse to taken with you to anywhere 5. THERAPY WHEN YOU NEED IT: Premium treatment for chronic neck pain, shoulder blade and tension headaches from hunching over phones and computers (trapezius stretcher is Non-electric) Description: Material: Ethylene Vinyl Acetate Appearance shape: Bone Type Color: Orange How to use: 1. Find a quiet place where you can lay down or sit back for about 10 minutes. This can be on the bed, sofa, floor or recliner. 2. Locate the neck support of the device around the middle of your neck. 3. Gently reposition the device up or down along your spine to locate the most comfortable position for your neck, shoulders and back. Make sure that your spine is between the two rows of massage points, so as to ensure a relaxing effect. 4. Once comfortable, allow your neck to settle further into the support. Bent your knees, put your hand beside your head. Taking slow deep breaths helps to relax. 5. Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension. 6. You may notice your neck, trapezius, shoulder and back muscles relax further and your posture become more consistent. 7. Gently reposition every few minutes to prevent local fatigue. If necessary, you can re-assume your position. 8. Like any new exercise, start slowly. Use for 5 minutes, and then reassess whether it can be used for another 5 minutes. Progress gradually when you feel comfortable. 9. NOTE: At first, you may feel slight discomfort as your muscles and joints adjust to their new positions. If you feel pain, discontinue using device and consult with your healthcare professional. 10. This product is waterproof. If there is a smell, simply use warm water with liquid soap or any sanitizer commonly used in the home or healthcare setting, and place it in a well-ventilated area for 24 up to 48 hours. Package includes: 1 PCS * Occipital Release Tool