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Functions Health: 24/7 Heart Rate monitor, Blood Pressure, Blood Oxygen, Sleep tracker, Breathe, Drink water reminder, Reminder to move, Women's menstrual period reminder, Support health APP. Life: Call Reminder, Messages Reminder, Alarm clock, Weather, Music remote, Camera remote, Flashlight, Find phone, Dynamic watch face, watch face market, custom watch faces(you can set the picture you like as the watch face), Set the screen off time, Do not disturb mode. Sports: All-Day Activity Tracking( Steps, calories, distance ), IP67 waterproof, 20+ Exercise Modes, Stopwatch, Sports Data Report. With a battery life up to 3~7 days, keep the inspiration coming day and night. Language Watch language support: Support (13 languages by default: Chinese, Traditional Chinese, English, German, Korean, Spanish, Japanese, French, Russian, Arabic, Ukrainian, Italian, Portuguese) Parameter Screen: 1.47 inch Screen resolution: 172*320 resolution. Battery Capatcity: 180mAh Battery life: 3~7days Waterproof level: IP67 Waterproof APP: "Da Fit" Android 5.0 or higher, or iOS 9.0 or higher. After receiving the watch, please charge it first. Due to long-term logistics, the watch battery is low. Please scan the QR code on the manual to download the APP before use, and connect the watch through the APP.